Anil Kapoor Eye Color, Net Worth, Age, Height, Weight, Family, Bio, Workout Routine, Diet Plan Movies & More

Anil Kapoor, the evergreen Bollywood superstar, has been a prominent figure in the Indian film industry for decades. With his versatile acting skills and charismatic personality, he has won the hearts of millions of fans worldwide.

In this comprehensive biography, we will explore various aspects of his life, including his eye color, net worth, age, height, weight, family, bio, workout routine, diet plan, movies, and more.

Eye Color

Anil Kapoor’s distinctive eye color is brown. His expressive and soulful brown eyes have played an essential role in portraying a wide range of characters on the silver screen. Brown eyes are the most common eye color globally and add to Anil Kapoor’s overall charm and screen presence.

Net Worth

Anil Kapoor’s net worth is a testament to his remarkable career in the Indian film industry. As of my last knowledge update in January 2022, his estimated net worth was around $12 million. However, it’s essential to note that this figure may have changed since then due to his ongoing projects, endorsements, and new ventures. Anil Kapoor’s financial success can be attributed to his extensive filmography, brand endorsements, and business ventures.


Born on December 24, 1956, Anil Kapoor is 66 years old as of November 6, 2023. Despite the passing years, he continues to defy age with his youthful appearance and boundless energy. His age-defying looks and vitality have earned him the moniker of “evergreen actor.”

Height and Weight

Anil Kapoor’s physical attributes have been integral to his on-screen persona. He stands at approximately 5 feet 11 inches (180 cm) tall, and his weight has varied over the years. Anil Kapoor has demonstrated a remarkable commitment to maintaining a fit and healthy lifestyle, making him an inspiration to many.

Family Background

Anil Kapoor hails from a family deeply rooted in the Indian film industry. He is the son of the late Surinder Kapoor, a renowned film producer, and Nirmal Kapoor. Anil’s elder brother, Boney Kapoor, is a well-known film producer, and his younger brother, Sanjay Kapoor, is also an actor in the Indian film industry.

Anil Kapoor’s family has been his pillar of support and inspiration throughout his career. His children, Sonam Kapoor, Rhea Kapoor, and Harshvardhan Kapoor, have also made their mark in the entertainment industry, further solidifying the Kapoor family’s legacy.


Anil Kapoor’s journey in the Indian film industry is a story of unwavering determination and a passion for acting. He made his acting debut in the 1979 film “Hamare Tumhare.” However, it was with his role in “Mashaal” (1984) that he garnered critical acclaim and recognition. Anil Kapoor’s charismatic presence and versatile acting soon earned him a special place in the hearts of moviegoers.

Throughout his illustrious career, Anil Kapoor has appeared in numerous iconic films, including “Tezaab” (1988), “Mr. India” (1987), “Ram Lakhan” (1989), and “Beta” (1992). His performances in these films established him as a leading actor in the industry.

In the 2000s, he continued to deliver memorable performances in movies like “Nayak” (2001), “Dil Dhadakne Do” (2015), and “Fanney Khan” (2018). His dedication to his craft and his ability to adapt to changing cinematic landscapes have kept him relevant and cherished by audiences of all generations.

Anil Kapoor’s international appeal was boosted when he appeared in the hit American TV series “24” and the movie “Slumdog Millionaire” (2008). These projects expanded his fan base beyond India and showcased his acting prowess on a global stage.

Workout Routine

Anil Kapoor’s age-defying fitness is a result of his disciplined workout routine. To maintain his youthful appearance and physical vitality, he incorporates various exercise and fitness regimens. While specific details of his workout routine may vary, a typical week for Anil may include the following:

  1. Cardio Workouts: Cardiovascular exercises like running, cycling, and swimming help him maintain stamina and cardiovascular health.
  2. Strength Training: Anil incorporates weightlifting and bodyweight exercises to build and maintain muscle mass.
  3. Yoga and Stretching: Yoga and stretching routines are integral to maintaining flexibility, agility, and overall well-being.
  4. Circuit Training: He may engage in high-intensity circuit training to keep his workouts challenging and varied.
  5. Nutrition: A well-balanced diet is a crucial component of his fitness regimen. A diet rich in lean proteins, complex carbohydrates, healthy fats, and a variety of fruits and vegetables supports his energy levels and muscle recovery.

Diet Plan

Anil Kapoor’s diet plan is designed to complement his rigorous workout routine and maintain his vitality. Here is an overview of the key components of his diet:

  1. Protein-Rich Foods: Anil consumes ample lean protein sources such as chicken, fish, and plant-based proteins to support muscle health and recovery.
  2. Complex Carbohydrates: Complex carbohydrates like whole grains, brown rice, and oats provide the necessary energy for his workouts and daily activities.
  3. Healthy Fats: He includes healthy fats from sources like avocados, nuts, and olive oil to maintain overall health.
  4. Fruits and Vegetables: A diet rich in fruits and vegetables ensures he receives essential vitamins, minerals, and antioxidants.
  5. Hydration: Staying adequately hydrated is vital for his well-being. Water, herbal teas, and fresh fruit juices help him stay hydrated.
  6. Moderation: Portion control and moderation are key to maintaining a healthy weight and overall well-being.

Anil Kapoor’s dedication to his fitness and nutrition, along with his disciplined lifestyle, has played a significant role in his age-defying appearance and energy levels.


Anil Kapoor’s filmography is a testament to his exceptional acting skills and versatility. Some of his notable movies include:

  1. Mr. India (1987): Anil Kapoor’s role as Arun Verma in this iconic film remains etched in the memory of Indian cinema enthusiasts.
  2. Tezaab (1988): The song “Ek Do Teen” and his performance in this film catapulted him to stardom.
  3. Ram Lakhan (1989): This high-energy drama with its iconic song “My Name Is Lakhan” showcased his dynamic acting.
  4. Dil Dhadakne Do (2015): Anil Kapoor portrayed Kamal Mehra, a suave businessman, in this family drama.
  5. Slumdog Millionaire (2008): His role as the game show host Prem Kumar earned him international acclaim and an Academy Award.
  6. Nayak (2001): In this political drama, he played the role of a common man who becomes the chief minister for a day.

Anil Kapoor’s cinematic journey is a treasure trove of memorable characters and performances. He has left an indelible mark on the Indian film industry and continues to be a beloved figure in the world of entertainment.


In addition to his acting career, Anil Kapoor has ventured into various other creative and business endeavors. These include:

  1. Production: Anil Kapoor has produced films such as “Gandhi, My Father” (2007) and “Aisha” (2010) through his production company, Anil Kapoor Films.
  2. Television: Apart from “24,” he has appeared in television shows, making him a household name.
  3. Brand Endorsements: His popularity has made him a sought-after celebrity endorser for various brands.
  4. Social Initiatives: Anil Kapoor has been involved in charitable and social initiatives, using his influence for the greater good.
  5. Awards and Honors: His contributions to Indian cinema have been recognized with numerous awards, including several Filmfare Awards.


Anil Kapoor’s enduring success and age-defying charm have made him a living legend in the Indian film industry. With his captivating brown eyes, a net worth that reflects his illustrious career, and a filmography filled with iconic roles, Anil Kapoor remains an inspiration to actors and fans alike.

As he continues to grace the silver screen with his charismatic presence, his legacy in Indian cinema only grows stronger. Anil Kapoor’s journey is a testament to the power of passion, talent, and an unwavering commitment to his craft.

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