Arjun Kapoor Eye Color, Net Worth, Age, Height, Weight, Family, Bio, Workout Routine, Diet Plan Movies & More

Arjun Kapoor is a prominent Indian actor in the Bollywood film industry, known for his exceptional acting skills and unique personality. Born on June 26, 1985, in Mumbai, Maharashtra, India, he comes from a family with strong ties to the entertainment industry.

Arjun Kapoor has made a name for himself in the world of cinema and has a diverse filmography that showcases his versatility as an actor. In this comprehensive article, we will delve into various aspects of Arjun Kapoor’s life, including his eye color, net worth, age, height, weight, family background, bio, workout routine, diet plan, and his notable movies.

Eye Color:

Arjun Kapoor’s eye color is brown. His expressive eyes have played a significant role in conveying various emotions on screen, making him a compelling actor in the industry.

Net Worth:

As of my last knowledge update in January 2029, Arjun Kapoor’s estimated net worth was around $10 million USD. However, please keep in mind that net worth figures can fluctuate over time due to various factors, including new film projects, brand endorsements, and investments. To get the most up-to-date information on his net worth, it’s recommended to check the latest sources or financial reports.


As of October 2023, Arjun Kapoor is 38 years old. He was born on June 26, 1985, which makes him one of the younger leading actors in the Bollywood industry.


Arjun Kapoor stands at a height of approximately 6 feet 1 inch (185 cm). His tall stature is an advantage in the film industry, allowing him to portray a wide range of roles with ease.


Arjun Kapoor’s weight has fluctuated over the years, depending on the demands of his film roles and his fitness routines. His weight has been reported to be around 85-90 kg (187-198 lbs) during different phases of his career. He has undergone notable physical transformations for specific movie roles, such as “Ishaqzaade” and “Panipat.”

Family Background:

Arjun Kapoor comes from a highly influential and well-known family in the Indian film industry. He is the son of Boney Kapoor and Mona Shourie Kapoor. His father, Boney Kapoor, is a renowned film producer, while his late mother, Mona Shourie Kapoor, was a producer and the ex-wife of actor Sanjay Kapoor.

Arjun also has a half-sister, Janhvi Kapoor, and a half-brother, Khushi Kapoor, from his father’s second marriage to the iconic actress Sridevi. Additionally, Arjun is the nephew of the celebrated actor Anil Kapoor and filmmaker Sanjay Kapoor. He is also related to the famous filmmaker and producer, Sattee Shourie, through his mother’s side.


Arjun Kapoor’s journey into the film industry is a remarkable one. He began as an assistant director on films like “Kal Ho Naa Ho” and “Salaam-E-Ishq.” However, his dream was always to become an actor. Arjun worked diligently to achieve his goals, and his dedication paid off.

Arjun made his acting debut in the 2012 film “Ishaqzaade,” where he played the role of Parma Chauhan, a young man caught in a tumultuous love story. His performance in the film was widely appreciated and earned him several awards and nominations, including the Filmfare Award for Best Male Debut.

He continued to make his mark in the industry with a series of successful films like “2 States,” “Gunday,” “Ki & Ka,” “Half Girlfriend,” and “India’s Most Wanted.” Arjun Kapoor’s ability to portray a diverse range of characters has garnered him a substantial fan following.

Apart from his acting career, Arjun Kapoor is also involved in philanthropic activities and has been associated with various charitable organizations. He is known for his efforts to raise awareness on social issues.

Workout Routine:

Arjun Kapoor’s remarkable physical transformation has been a topic of discussion in the entertainment industry. He underwent a substantial weight loss and muscle gain journey, making him one of the fittest actors in Bollywood. His workout routine is a blend of weight training, cardio, and functional exercises. Here’s a glimpse of his typical workout routine:

  1. Strength Training: Arjun incorporates weight training into his fitness regimen to build muscle and increase overall strength. This includes exercises like bench presses, squats, deadlifts, and bicep curls.
  2. Cardio Workouts: To maintain a lean physique and enhance cardiovascular fitness, he includes activities like running, cycling, and swimming.
  3. Functional Training: Functional exercises help improve agility and flexibility. Arjun includes exercises like burpees, planks, and kettlebell swings in his routine.
  4. Yoga: Arjun Kapoor is known to practice yoga, which not only helps with physical fitness but also promotes mental well-being and relaxation.
  5. Diet Plan: Arjun’s diet plan is a crucial component of his fitness journey. He follows a balanced and nutritious diet that focuses on lean proteins, complex carbohydrates, healthy fats, and plenty of fruits and vegetables. He maintains portion control and stays hydrated by drinking ample water.

It’s important to note that Arjun Kapoor’s fitness routine and diet plan may change based on his film roles and personal goals. Therefore, he may work with trainers and nutritionists to tailor his fitness and diet plans to specific requirements.


Arjun Kapoor has been a part of several successful movies, each showcasing his acting prowess. Here are some of his notable films:

  1. Ishaqzaade (2012): Arjun’s debut film, where he played the role of Parma Chauhan, a young man from a politically influential family who falls in love with a girl from a rival clan. The film was a critical and commercial success.
  2. 2 States (2014): Arjun portrayed the character of Krish Malhotra, an IIM Ahmedabad student who falls in love with a girl from a different state. The film explored cultural differences and relationships. It was a box office hit.
  3. Gunday (2014): Arjun, along with Ranveer Singh, played the role of Bala and Bikram, two childhood friends who become coal bandits. The film received positive reviews for their performances.
  4. Ki & Ka (2016): Arjun played the character of Kabir, a man who chooses to be a house-husband while his wife pursues a corporate career. The film provided a unique take on gender roles and relationships.
  5. Half Girlfriend (2017): Arjun Kapoor portrayed the role of Madhav Jha, a young man from Bihar who falls in love with a girl from a higher social background. The film was based on Chetan Bhagat’s novel of the same name.
  6. India’s Most Wanted (2019): Arjun starred as Prabhat, an intelligence officer leading a mission to capture a terrorist. The film was inspired by true events and focused on the efforts of unsung heroes in the fight against terrorism.

These are just a few of Arjun Kapoor’s prominent movies. He has showcased his versatility as an actor by taking on diverse roles and delivering memorable performances. His commitment to his craft and his ability to connect with the audience have contributed to his success in the film industry.


In conclusion, Arjun Kapoor is a talented and charismatic actor who has made a significant impact on the Bollywood film industry. With his dedication to fitness, his diverse filmography, and his commitment to social causes, he continues to be a prominent figure in the entertainment world.

As of my last knowledge update in January 2022, his net worth was estimated at $10 million USD, but it’s essential to refer to the latest sources for the most up-to-date information on his net worth and career. Arjun Kapoor’s journey is a testament to the power of hard work and passion in achieving one’s dreams.

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