Konkona Sen Sharma Eye Color, Net Worth, Age, Height, Weight, Family, Bio, Workout Routine, Diet Plan Movies & More

Konkona Sen Sharma, a name synonymous with talent and versatility, stands as a prominent figure in the Indian film industry. Born on December 3, 1979, in New Delhi, India, Konkona has carved a niche for herself with her captivating performances, intellect, and strong on-screen presence. In this comprehensive biography, we will delve into various facets of her life, covering her eye color, net worth, age, height, weight, family, bio, workout routine, diet plan, movies, and more.

Eye Color

Konkona Sen Sharma’s captivating eyes are one of her most defining features. Her eye color is brown, a trait that adds depth and expressiveness to her already compelling gaze. Brown eyes, often associated with warmth and sincerity, contribute to Konkona’s magnetic screen presence.

Net Worth

As of my last knowledge update in January 2022, Konkona Sen Sharma’s estimated net worth is around $5 million. However, it’s crucial to note that this figure may have evolved due to her ongoing projects, endorsements, and business ventures. Konkona’s financial success is a testament to her talent and the recognition she has gained over the years.


As of November 6, 2023, Konkona Sen Sharma is 43 years old. Her birthdate on December 3, 1979, places her under the zodiac sign Sagittarius. Despite the ever-changing landscape of the film industry, Konkona has consistently showcased her acting prowess and continues to be a respected figure in Indian cinema.

Height and Weight

Konkona Sen Sharma’s physical attributes contribute to her versatility as an actor. Standing at approximately 5 feet 1 inch (155 cm) tall, her petite stature belies the immense talent she brings to the screen. While her weight can fluctuate based on roles and personal choices, Konkona maintains a healthy and graceful appearance.

Family Background

Konkona Sen Sharma hails from a family deeply rooted in the world of arts and culture. Her mother, Aparna Sen, is a renowned filmmaker and actress, and her father, Mukul Sharma, was a science writer. The artistic influence of her parents undoubtedly played a significant role in shaping Konkona’s career in the performing arts. Her rich familial background is a testament to the interplay of genetics and environment in shaping a successful career in the entertainment industry.


Konkona Sen Sharma’s journey in the film industry is marked by a blend of critically acclaimed performances and a commitment to meaningful cinema. Born into a family with a strong connection to the arts, Konkona displayed an early interest in acting and storytelling.

Her acting debut came with the Bengali film “Ek Je Aachhe Kanya” in 2000, where she portrayed the protagonist. However, it was her role in the film “Mr. and Mrs. Iyer” (2002) directed by her mother Aparna Sen that brought her widespread recognition. Her nuanced portrayal of a Tamil-speaking woman earned her the National Film Award for Best Actress.

Konkona continued to make waves with her performances in films like “Page 3” (2005), “Omkara” (2006), and “Life in a… Metro” (2007). Her ability to embody diverse characters across genres established her as a versatile actor capable of handling complex roles.

Beyond Hindi cinema, Konkona Sen Sharma has also ventured into English and Bengali language films. Her commitment to quality storytelling and impactful roles has been a constant throughout her career.

Workout Routine

Maintaining physical and mental well-being is crucial for an actor, and Konkona Sen Sharma achieves this through a disciplined workout routine. While specific details may vary, her routine likely includes a mix of exercises to enhance strength, flexibility, and overall fitness.

  1. Yoga and Meditation: Konkona may incorporate yoga and meditation into her routine for its holistic benefits. These practices contribute to physical flexibility, mental clarity, and stress management.
  2. Cardiovascular Exercises: To maintain cardiovascular health and stamina, Konkona may engage in activities like running, cycling, or swimming.
  3. Strength Training: Building and toning muscles is a crucial aspect of her routine. Strength training exercises, including weightlifting and resistance training, may be part of her fitness regimen.
  4. Dance: Given her involvement in films that occasionally feature dance sequences, Konkona might include dance workouts for both fitness and enjoyment.
  5. Outdoor Activities: Konkona Sen Sharma, known for her love of nature, may also engage in outdoor activities like hiking or trekking to stay connected with the environment while staying fit.

Diet Plan

Konkona Sen Sharma’s diet plan is likely designed to complement her active lifestyle and support her overall well-being. While individual dietary preferences may vary, the following components are commonly found in a balanced diet:

  1. Lean Proteins: Sources like fish, poultry, tofu, and legumes provide essential amino acids for muscle maintenance and repair.
  2. Whole Grains: Complex carbohydrates from whole grains like brown rice, quinoa, and oats offer sustained energy levels.
  3. Healthy Fats: Including sources like avocados, nuts, and olive oil provides essential fatty acids beneficial for overall health.
  4. Fruits and Vegetables: A variety of colorful fruits and vegetables contribute vitamins, minerals, and antioxidants for optimal health.
  5. Hydration: Staying well-hydrated is crucial. Konkona likely emphasizes water intake throughout the day and may include herbal teas for added benefits.
  6. Moderation: Portion control and moderation play a key role in maintaining a healthy weight. Konkona may focus on mindful eating and avoiding excessive consumption of processed or unhealthy foods.
  7. Meal Timing: A regular eating schedule helps regulate energy levels. Konkona may follow a pattern that includes multiple smaller meals and snacks throughout the day.


Konkona Sen Sharma’s filmography reflects her commitment to meaningful and diverse cinema. Some of her notable films include:

  1. Mr. and Mrs. Iyer (2002): A breakthrough film that earned her acclaim and the National Film Award for Best Actress.
  2. Page 3 (2005): Konkona’s portrayal of a journalist in this social drama received widespread appreciation.
  3. Omkara (2006): Her role in this adaptation of Shakespeare’s “Othello” showcased her versatility in a different genre.
  4. Life in a… Metro (2007): A multi-starrer where Konkona’s performance added depth to the narrative.
  5. Wake Up Sid (2009): A coming-of-age film where Konkona played a pivotal role alongside Ranbir Kapoor.
  6. Lipstick Under My Burkha (2016): This film, known for its bold narrative, featured Konkona in a lead role.

Konkona Sen Sharma’s film choices underscore her commitment to storytelling that challenges societal norms and explores complex characters.


In addition to her cinematic achievements, Konkona Sen Sharma has explored various other avenues, showcasing her multifaceted talents:

  1. Direction: Konkona made her directorial debut with the film “A Death in the Gunj” (2016), earning critical acclaim for her storytelling and direction.
  2. Writing: Beyond acting and directing, Konkona has showcased her writing skills. Her perspectives on cinema and social issues have been featured in articles and columns.
  3. Social Activism: Known for her advocacy on social issues, Konkona Sen Sharma actively participates in causes related to gender equality, environmental sustainability, and animal rights.
  4. Theatre: Konkona has also been associated with theatre, contributing to the broader spectrum of performing arts.

Konkona Sen Sharma’s contributions to cinema and beyond underscore her commitment to artistic expression and social responsibility.


Konkona Sen Sharma’s journey in the world of cinema is a testament to her unwavering dedication, talent, and artistic vision. From her early days as an actor to her foray into directing and writing, Konkona has consistently demonstrated a commitment to quality storytelling. With her brown eyes reflecting depth and emotion, a net worth indicative of her success, and a filmography that spans diverse genres, Konkona Sen Sharma remains a formidable force in Indian cinema. As she continues to evolve in her career, audiences can anticipate more thought-provoking performances and contributions to the cinematic landscape.

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