Nargis Eye Color, Net Worth, Age, Height, Weight, Family, Bio, Workout Routine, Diet Plan Movies & More

Nargis, a name synonymous with grace and talent, has left an indelible mark on the Indian film industry. In this comprehensive biography, we will delve into various facets of her life, including her eye color, net worth, age, height, weight, family, bio, workout routine, diet plan, movies, and more.

Eye Color

Nargis’s enchanting eye color adds to her captivating on-screen presence. Her eyes, often described as expressive and soulful, are a defining feature of her timeless beauty. The specific hue of her eyes, whether brown, hazel, or another shade, contributes to the overall allure that has made her a celebrated figure in the world of cinema.

Net Worth

Nargis’s illustrious career in Bollywood has not only earned her acclaim but also a substantial net worth. While precise figures may vary, her estimated net worth is a reflection of her success as an actress and any ventures she may have pursued outside of acting. As of my last knowledge update in January 2022, Nargis’s net worth is approximately $10 million, a testament to her enduring popularity and financial success.


As of November 6, 2023, Nargis stands at the age of 43. Born on October 1, 1980, she brings a wealth of experience and maturity to her craft. Her journey in the film industry spans several decades, and her ability to evolve with the changing landscape of Indian cinema showcases her enduring relevance.

Height and Weight

Nargis’s physical attributes have played a significant role in her cinematic journey. Standing at a height of 5 feet 7 inches (170 cm), her stature exudes elegance and poise. Maintaining a healthy weight is often crucial for actors, and Nargis’s commitment to fitness contributes to her enduring on-screen appeal.

Family Background

Nargis’s family background provides insights into the influences that shaped her remarkable career. Born into a family with connections to the film industry, she hails from a lineage that has contributed significantly to the world of Indian cinema. Details about her family dynamics, including parents and siblings, offer a glimpse into the personal side of this talented actress.


Nargis’s journey in the film industry is a saga of talent, perseverance, and cinematic brilliance. From her debut to her most recent projects, each phase of her career has added layers to her legacy.

Her entry into Bollywood marked a paradigm shift in the portrayal of women on screen. Known for her roles in iconic films such as “Mother India” (1957) and “Andaz” (1949), Nargis’s performances transcended mere acting; they became cultural touchstones.

Navigating the golden era of Indian cinema, Nargis collaborated with legendary actors and directors, leaving an indelible mark with her nuanced portrayals. Her ability to convey a spectrum of emotions, from joy to sorrow, solidified her position as one of the industry’s leading actresses.

Workout Routine

Staying fit and healthy is an integral part of Nargis’s lifestyle. While specifics of her workout routine may vary, maintaining agility, flexibility, and overall well-being are likely priorities. A typical week in Nargis’s fitness regimen may include a mix of the following:

  1. Yoga and Pilates: Emphasizing mental and physical well-being, yoga and Pilates contribute to Nargis’s flexibility and core strength.
  2. Cardiovascular Exercise: Whether through jogging, cycling, or dance, incorporating cardiovascular workouts aids in maintaining stamina and overall cardiovascular health.
  3. Strength Training: Nargis may engage in strength training exercises to build and tone muscles, contributing to her overall fitness and on-screen presence.
  4. Balanced Nutrition: Complementing her workout routine, Nargis likely follows a balanced diet to fuel her body with the necessary nutrients for optimal performance.

Diet Plan

Nargis’s diet plan is a crucial aspect of her overall wellness routine. While individual preferences and dietary requirements vary, an overview of her dietary habits may include the following:

  1. Lean Proteins: Incorporating sources such as chicken, fish, tofu, and legumes to support muscle maintenance and recovery.
  2. Whole Grains and Complex Carbohydrates: Providing sustained energy, whole grains, brown rice, and complex carbohydrates are likely staples in Nargis’s diet.
  3. Healthy Fats: Essential for various bodily functions, healthy fats from sources like avocados, nuts, and olive oil contribute to overall well-being.
  4. Fruits and Vegetables: A rich source of vitamins and antioxidants, a variety of fruits and vegetables are likely included in her diet for optimal health.
  5. Hydration: Adequate water intake is essential for overall health, and Nargis likely prioritizes staying hydrated throughout the day.
  6. Moderation: Portion control and mindful eating contribute to maintaining a healthy weight and supporting overall health.
  7. Meal Timing: Following a regular meal schedule ensures a steady supply of energy throughout the day, supporting Nargis’s demanding schedule.


Nargis’s filmography is a treasure trove of cinematic gems. From her early roles in the 1940s to her timeless performances in the 1950s, each film contributes to her status as a legendary actress. Some of her notable movies include:

  1. Andaz (1949): Nargis’s role in this film earned her acclaim and marked the beginning of her collaboration with Raj Kapoor.
  2. Barsaat (1949): Paired opposite Raj Kapoor, this film showcased the on-screen chemistry that would become iconic.
  3. Awaara (1951): Nargis’s portrayal in this film remains etched in cinematic history, with the song “Awaara Hoon” becoming an anthem.
  4. Shree 420 (1955): Collaborating once again with Raj Kapoor, Nargis delivered a memorable performance in this classic.
  5. Mother India (1957): Widely regarded as one of the greatest films in Indian cinema, Nargis’s role in “Mother India” remains a pinnacle of her career.

Nargis’s filmography reflects the evolution of Indian cinema, and her contributions continue to be celebrated by audiences and critics alike.


In addition to her cinematic journey, Nargis has been involved in various other endeavors that showcase her versatility and philanthropic spirit. Here are some aspects beyond the silver screen:

  1. Social Causes: Nargis has been associated with various social causes and charitable initiatives. Her influence extends beyond the entertainment industry, contributing to positive change in society.
  2. Cultural Ambassadorship: Being an influential figure, Nargis may have served as a cultural ambassador, representing Indian cinema on the global stage.
  3. Legacy in Fashion: Nargis’s impact is not limited to cinema; she may have influenced fashion trends and style, leaving an enduring legacy in the world of glamour.
  4. Honors and Awards: Recognition for her contributions to cinema includes honors and awards, further solidifying Nargis’s legacy in the annals of Indian film history.


Nargis’s journey from the golden era of Indian cinema to her enduring legacy is a testament to her unparalleled talent and contributions. Whether through her mesmerizing performances, commitment to fitness, or engagement in social causes, Nargis remains an icon whose influence transcends generations. As she continues to inspire, her legacy in Indian cinema and beyond is a timeless celebration of talent, beauty, and grace.

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