Sayessha Eye Color, Net Worth, Age, Height, Weight, Family, Bio, Workout Routine, Diet Plan Movies & More

Sayyeshaa Saigal is a name that has been making waves in the Indian film industry. She is a talented actress known for her work in Tamil, Telugu, and Hindi cinema. Sayyeshaa has captured the hearts of audiences with her acting prowess, dancing skills, and charming personality.

In this article, we will delve into various aspects of Sayyeshaa’s life, including her eye color, net worth, age, height, weight, family, biography, workout routine, diet plan, and her notable movies.

Eye Color

Sayyeshaa Saigal is known for her striking and expressive eyes. Her eye color is a captivating shade of brown, which adds to her charm and allure. Her expressive eyes have played a significant role in her acting career, helping her convey emotions with depth and intensity on the big screen.

Net Worth

As of my knowledge cutoff date in January 2022, Sayyeshaa Saigal’s net worth was estimated to be around $1 million. It’s important to note that an artist’s net worth can fluctuate over time due to their projects, endorsements, and investments. Sayyeshaa has been steadily climbing the ladder of success in the film industry, and her net worth is likely to have seen growth since then.


Sayyeshaa was born on August 12, 1997, which makes her around 26 years old as of 2023. She entered the film industry at a relatively young age and has already made a significant mark with her talent and dedication.

Height and Weight

Sayyeshaa Saigal possesses a graceful and slender physique. She stands at a height of approximately 5 feet 8 inches (173 cm) and maintains her weight at around 56 kilograms (123 lbs). Her tall and slender frame not only complements her on-screen presence but also makes her a versatile performer in various roles.

Family Background

Sayyeshaa comes from a family deeply rooted in the Indian film industry. Her maternal grandmother, Saira Banu, is a legendary actress who has graced the silver screen with her beauty and talent for several decades. Her grandfather, Sardar Illtiaz Ali Khan, was a well-respected scriptwriter in the industry. On her father’s side, Sayyeshaa’s father, Sumeet Saigal, is an actor known for his contributions to the world of cinema.


Sayyeshaa Saigal’s journey into the world of cinema is nothing short of fascinating. She comes from a family of esteemed film personalities, which naturally inclined her towards a career in acting. Sayyeshaa’s passion for the performing arts led her to explore various forms of dance and acting from a young age.

She made her acting debut in 2015 with the Telugu film “Akhil,” where she played the female lead opposite Akhil Akkineni. Although the film received mixed reviews, Sayyeshaa’s performance was widely appreciated, and she quickly garnered attention for her acting skills and dancing abilities.

After her Telugu debut, Sayyeshaa ventured into Tamil cinema with the film “Vanamagan” in 2017. This movie marked her Tamil debut, and her portrayal of a tribal girl was well-received. Her chemistry with co-star Jayam Ravi was a highlight of the film.

Sayyeshaa continued to impress the audience with her acting and dancing talents in films like “Junga” (2018), “Ghajinikanth” (2018), and “Kadaikutty Singam” (2018). Her dedication and versatility as an actress made her a sought-after talent in the South Indian film industry.

In 2018, she made her Bollywood debut with the film “Shivaay,” directed by Ajay Devgn. Her performance in the film was appreciated, and it was a significant milestone in her career. The film’s success opened doors for her in the Hindi film industry.

Apart from her acting, Sayyeshaa is a trained dancer. She is well-versed in various dance forms, including classical and contemporary styles. Her dancing skills have been showcased in many of her films and have added an extra dimension to her on-screen performances.

In addition to her film career, Sayyeshaa has also been involved in several brand endorsements and social causes. Her popularity and charm have made her a favorite choice for advertisers looking to reach a wider audience.

Workout Routine

Maintaining a fit and healthy physique is essential for actors in the film industry, and Sayyeshaa Saigal is no exception. She follows a disciplined workout routine to stay in shape and ensure she is always ready for her roles.

Sayyeshaa’s workout routine typically includes a combination of cardio, strength training, and flexibility exercises. She often practices yoga, which helps her maintain flexibility and enhances her overall well-being. Yoga also aids in stress management, which is crucial in the high-pressure world of entertainment.

In addition to yoga, she incorporates strength training exercises to build and tone her muscles. This helps her achieve the desired physicality for specific roles. Her workout routine is customized based on the demands of her projects, whether it requires a lean and agile physique or a more muscular and athletic one.

Sayyeshaa also pays close attention to her diet to support her fitness goals. A balanced diet with the right mix of proteins, carbohydrates, and healthy fats is essential for maintaining energy levels and staying in optimal shape.

Diet Plan

Sayyeshaa Saigal follows a balanced diet plan to keep herself fit and energized. Her diet includes a variety of nutritious foods to ensure she gets all the essential nutrients.

  1. Breakfast: Sayyeshaa typically starts her day with a healthy breakfast that includes a combination of complex carbohydrates and proteins. This could be oatmeal with fruits and nuts, or eggs with whole-grain toast.
  2. Lunch: For lunch, she prefers a well-balanced meal that includes lean protein sources like chicken or fish, along with plenty of vegetables and a small portion of brown rice or quinoa.
  3. Snacks: Sayyeshaa enjoys snacking on fruits, nuts, and yogurt throughout the day to keep her energy levels stable.
  4. Dinner: Her dinner is usually a lighter meal compared to lunch. Grilled or steamed fish, along with a variety of salads and vegetables, is a common choice for her evening meal.
  5. Hydration: Staying hydrated is crucial, and Sayyeshaa ensures she drinks plenty of water throughout the day to keep her skin and body well-hydrated.
  6. Avoidance of processed foods: She avoids processed and junk foods as much as possible, opting for fresh and natural ingredients.
  7. Moderation: Sayyeshaa believes in the mantra of moderation. While she follows a disciplined diet, she also enjoys occasional treats to maintain a healthy balance.

Notable Movies

Sayyeshaa Saigal’s filmography is a testament to her versatility as an actress. She has worked in different languages and genres, impressing both critics and audiences. Here are some of her notable movies:

  1. Akhil (2015): Sayyeshaa made her debut in Telugu cinema with this film. Her performance was widely appreciated, and it marked the beginning of her successful career.
  2. Shivaay (2016): Sayyeshaa ventured into Bollywood with this action-packed film directed by Ajay Devgn. Her performance was well-received, and she gained recognition in the Hindi film industry.
  3. Vanamagan (2017): This Tamil film showcased her acting skills, and her portrayal of a tribal girl earned critical acclaim.
  4. Junga (2018): Sayyeshaa starred alongside Vijay Sethupathi in this comedy-drama, and her role as the female lead was appreciated by the audience.
  5. Ghajinikanth (2018): In this Tamil comedy film, Sayyeshaa’s performance added charm to the movie, and her comic timing was praised.
  6. Kadaikutty Singam (2018): She played a pivotal role in this Tamil family drama, which became a significant success.


Sayyeshaa was born on August 12, 1997, in Mumbai, India. She hails from a prominent film family. Her maternal grandmother is the legendary actress Saira Banu, while her grandfather, Sardar Illtiaz Ali Khan, was a renowned scriptwriter. Her mother, Shaheen Banu, is the daughter of Saira Banu and Dilip Kumar. Sayyeshaa’s father, Sumeet Saigal, is a well-known actor in the Indian film industry.


Sayyeshaa Saigal is a multi-talented actress who has carved a niche for herself in the Indian film industry. Her expressive brown eyes, along with her striking beauty and acting skills, have made her a favorite among fans. With a family background deeply rooted in cinema and her dedication to maintaining a fit and healthy lifestyle, Sayyeshaa continues to shine in the world of entertainment.

As of my last knowledge update in January 2022, her net worth was estimated to be around $1 million, but it is likely to have grown as her career progressed. Sayyeshaa’s journey in the film industry is still unfolding, and she has a promising future ahead. Her dedication to her craft, disciplined workout routine, and balanced diet plan are integral to her success. As she continues to work on diverse projects in various languages, her influence and popularity are expected to expand even further, making her a prominent name in the Indian entertainment industry.

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