Sunny Kaushal Eye Color, Net Worth, Age, Height, Weight, Family, Bio, Workout Routine, Diet Plan Movies & More

Sunny Kaushal, born on August 28, 1989, is a rising star in the Indian film industry. Known for his charming personality and commendable acting skills, Sunny has carved a niche for himself in Bollywood. In this comprehensive article, we will delve into various aspects of his life, including his eye color, net worth, age, height, weight, family, bio, workout routine, diet plan, movies, and more.

Eye Color

Sunny Kaushal’s eye color is brown, adding to his charismatic and engaging on-screen presence. Brown eyes are often associated with warmth and expressiveness, contributing to Sunny’s appeal as an actor.

Net Worth

As of my last knowledge update in January 2022, Sunny Kaushal’s net worth was estimated to be around $2 million. However, it’s essential to note that this figure may have changed since then due to his ongoing projects, endorsements, and new ventures. Sunny’s financial success can be attributed to his successful acting career, brand endorsements, and his growing popularity in the entertainment industry.


As of November 6, 2023, Sunny Kaushal is 34 years old. His date of birth on August 28, 1989, places him among the talented actors in their thirties, making significant contributions to the Indian film scene.

Height and Weight

Sunny Kaushal stands at approximately 5 feet 10 inches (178 cm) tall, and he maintains a fit and athletic physique. His weight can vary based on his roles and fitness goals, but he is generally known for his lean and toned appearance.

Family Background

Sunny Kaushal hails from a family with a strong connection to the Indian film industry. He is the younger brother of actor Vicky Kaushal, a well-established name known for his stellar performances in various films. The Kaushal family’s support and love have played a crucial role in Sunny’s journey in the entertainment world.


Sunny Kaushal’s journey in the film industry is marked by passion, dedication, and a commitment to his craft. Born and brought up in Mumbai, he developed an early interest in acting, influenced by his family’s connection to the world of cinema.

Sunny made his acting debut with the film “Sunshine Music Tours and Travels” in 2016, followed by “Gold” in 2018, where he played the role of Himmat Singh. His breakthrough moment came with the 2019 film “Bhangra Paa Le,” where he showcased his dance skills and received acclaim for his performance.

His filmography includes diverse roles in movies such as “Hurdang” (2022), “Shiddat” (2021), and “Shiddat: Journey Beyond Love” (2019). Sunny’s ability to portray a range of characters has earned him recognition and praise from both critics and audiences.

Workout Routine

Maintaining a fit and healthy physique is imperative for actors, and Sunny Kaushal is no exception. His workout routine is designed to enhance his physical strength, agility, and overall well-being. While specific details may vary, a typical week for Sunny may include the following components:

  1. Strength Training: Sunny likely incorporates weightlifting, bodyweight exercises, and resistance training to build and maintain muscle mass, contributing to his overall fitness.
  2. Cardiovascular Exercise: To boost stamina and cardiovascular health, he may engage in activities such as running, cycling, or high-intensity interval training (HIIT).
  3. Flexibility Training: To ensure agility and reduce the risk of injuries, Sunny may include yoga or stretching exercises in his routine.
  4. Functional Training: Given the physical demands of his roles, Sunny might include functional exercises that mimic movements from his on-screen performances.
  5. Diet Plan: Alongside his workout routine, Sunny follows a balanced diet plan to support his fitness goals. This likely includes a mix of protein-rich foods, complex carbohydrates, healthy fats, and ample fruits and vegetables.

Diet Plan

Sunny Kaushal’s diet plan is curated to meet the nutritional requirements of his active lifestyle and demanding roles. While specifics may vary, here is an overview of the key components of his diet:

  1. Protein Sources: Lean protein sources like chicken, fish, eggs, and plant-based proteins are likely a staple in Sunny’s diet to support muscle maintenance and recovery.
  2. Complex Carbohydrates: Whole grains, brown rice, quinoa, and oats provide sustained energy for workouts and daily activities.
  3. Healthy Fats: Avocados, nuts, seeds, and olive oil are sources of healthy fats that contribute to overall health and well-being.
  4. Fruits and Vegetables: A variety of colorful fruits and vegetables supply essential vitamins, minerals, and antioxidants.
  5. Hydration: Staying well-hydrated is crucial for optimal performance. Sunny likely prioritizes water intake and may include hydrating beverages like coconut water.
  6. Moderation and Portion Control: Sunny may practice moderation in his diet, avoiding excessive consumption of processed or unhealthy foods, and paying attention to portion sizes.
  7. Meal Timing: A consistent meal schedule helps maintain energy levels throughout the day. Sunny may consume multiple smaller meals and snacks as part of his routine.

It’s important to note that individual dietary needs vary, and Sunny’s diet plan may evolve based on his specific roles and fitness objectives.


Sunny Kaushal has showcased his acting prowess through a variety of roles in Bollywood. Some of his notable films include:

  1. Sunshine Music Tours and Travels (2016): Sunny’s debut film, where he embarked on a musical journey, marking the beginning of his acting career.
  2. Gold (2018): He played the character of Himmat Singh in this sports drama, which received positive reviews for its patriotic theme.
  3. Bhangra Paa Le (2020): A film that showcased Sunny’s dance skills and earned him recognition for his performance.
  4. Shiddat (2021): Sunny was part of this romantic drama, contributing to the film’s ensemble cast.
  5. Hurdang (2022): A film that explores the socio-political backdrop of the 1990s, where Sunny took on a challenging role.

Sunny Kaushal’s filmography reflects his versatility and willingness to take on diverse characters, establishing him as a promising actor in the industry.

Other Endeavors

Apart from his acting career, Sunny Kaushal has been involved in various endeavors that showcase his talent and creativity:

  1. Brand Endorsements: Sunny’s growing popularity has led to collaborations with brands, where he lends his image and influence.
  2. Social Media Presence: Active on social media platforms, Sunny engages with his fans, sharing glimpses of his personal and professional life.
  3. Public Appearances: Sunny participates in public events, award shows, and promotional activities, further establishing his presence in the entertainment industry.
  4. Philanthropy: Like many celebrities, Sunny may contribute to charitable causes, using his influence to raise awareness and support for social issues.


Sunny Kaushal’s journey in the Indian film industry is a testament to his talent, dedication, and versatility. From his debut to his diverse filmography, he has consistently showcased his ability to embody a range of characters. With his captivating brown eyes, a growing net worth, and a commitment to maintaining a healthy lifestyle, Sunny is poised for continued success in Bollywood. As he continues to explore new roles and contribute to the entertainment landscape, audiences can anticipate more memorable performances from this talented actor.

Recent Articles


Related Stories

Leave A Reply

Please enter your comment!
Please enter your name here

Stay on op - Ge the daily news in your inbox