Taapsee Pannu Eye Color, Net Worth, Age, Height, Weight, Family, Bio, Workout Routine, Diet Plan Movies & More

Taapsee Pannu is a name that has become synonymous with versatility, talent, and success in the Indian film industry. With her striking performances and unapologetic attitude, she has managed to carve a niche for herself in the highly competitive world of Bollywood.

In this comprehensive biography, we’ll delve into Taapsee Pannu’s eye color, net worth, age, height, weight, family, bio, workout routine, diet plan, and her impressive filmography.

Eye Color:

Taapsee Pannu’s eyes are one of her most distinctive features. She possesses captivating dark brown eyes that beautifully complement her expressive face. Her eyes have the ability to convey a wide range of emotions, making her a standout actress in the industry.

Net Worth:

As of my last knowledge update in January 2029, Taapsee Pannu’s estimated net worth was around $6 million. However, it’s important to note that an artist’s net worth can change significantly over time due to various factors such as new film projects, brand endorsements, and investments. Taapsee’s net worth is undoubtedly a testament to her successful acting career and business ventures.


Taapsee Pannu was born on August 1, 1987, in New Delhi, India. As of my last update in January 2029, she was 41 years old. Her age has no doubt played a significant role in her growth and development as an actress, and she continues to impress audiences with her acting prowess.

Height and Weight:

Taapsee Pannu has a stunning and athletic physique that has earned her praise both on and off the screen. She stands at a height of approximately 5 feet 7 inches (170 cm) and maintains her weight at around 55 kilograms (121 lbs). Her dedication to fitness and maintaining a healthy lifestyle is evident in her appearance.


Taapsee Pannu was born into a Punjabi Sikh family in New Delhi. Her family includes her parents, Dilmohan Singh Pannu and Nirmaljeet Pannu, and her younger sister, Shagun Pannu. She shares a close bond with her family and often expresses her gratitude for their support in her journey to becoming a successful actress. Taapsee’s family background has played an essential role in shaping her values and work ethic.


Taapsee Pannu’s journey in the film industry is nothing short of remarkable. She started her career in the South Indian film industry before making her Bollywood debut. Her background in engineering and modeling led her to auditions, where she got her first break in the Telugu film “Jhummandi Naadam” in 2010.

Taapsee’s Bollywood debut came with the film “Chashme Baddoor” in 2013, which was followed by a string of successful movies. Some of her notable films include “Pink,” “Badla,” “Thappad,” “Naam Shabana,” and “Mulk.” She has won critical acclaim and numerous awards for her performances, especially in socially relevant films that tackle issues like women’s rights and societal norms.

Apart from her acting career, Taapsee is known for her outspoken nature and strong stance on various social and political issues. She is a vocal advocate for women’s empowerment and equality. Her willingness to speak out on issues she believes in has earned her both admirers and critics, but she continues to be a prominent voice in the industry.

Workout Routine:

Taapsee Pannu’s fitness journey is an inspiration for many. She follows a rigorous workout routine to maintain her toned physique. Her fitness regimen includes a combination of cardio, weight training, yoga, and functional training. Taapsee believes in staying active and enjoys outdoor activities like cycling and running.

She also places great importance on staying disciplined with her workout schedule. Her dedication to fitness not only helps her maintain her physical health but also plays a role in her mental well-being. Her fitness routine is a testament to her commitment to living a healthy and balanced lifestyle.

Diet Plan:

Taapsee Pannu follows a balanced diet to support her fitness goals and maintain her energy levels. She is a vegetarian and prefers a diet that includes a variety of fruits, vegetables, grains, and protein sources like tofu and legumes. She avoids processed foods and sugary drinks, focusing on natural, whole foods.

Hydration is a crucial aspect of her diet, and she ensures she drinks plenty of water throughout the day. She also emphasizes portion control and avoids overeating. Taapsee’s diet plan is a reflection of her commitment to a healthy and sustainable lifestyle.


Taapsee Pannu’s filmography is a testament to her versatility as an actress. She has successfully portrayed a wide range of characters, from strong-willed women in socially relevant films to light-hearted and humorous roles. Here are some of her notable movies:

  1. Pink (2016): In this critically acclaimed film, Taapsee played the role of Minal Arora, a young woman who, along with her friends, faces a traumatic incident and seeks justice.
  2. Badla (2019): This mystery thriller starred Taapsee alongside Amitabh Bachchan. She portrayed the character of Naina Sethi, a woman accused of murder, in a complex and intriguing narrative.
  3. Thappad (2020): Taapsee took on the role of Amrita, a housewife who reevaluates her life after her husband slaps her at a party. The film explores themes of domestic violence and societal expectations.
  4. Naam Shabana (2017): Taapsee’s performance as Shabana Khan, a young woman recruited into a secret intelligence agency, received praise and paved the way for female-centric action films.
  5. Mulk (2018): In this courtroom drama, she played the role of Aarti Mohammed, a lawyer fighting for justice for her father-in-law who is falsely accused of terrorism.
  6. Saand Ki Aankh (2019): Taapsee, along with Bhumi Pednekar, portrayed the inspiring real-life characters of Chandro Tomar and Prakashi Tomar, two elderly sharpshooters who challenge gender norms in rural India.
  7. Rashmi Rocket (2021): Taapsee starred as Rashmi, an athlete fighting against gender discrimination in sports. The film showcases her dedication to physically demanding roles.
  8. Haseen Dillruba (2021): In this murder mystery, Taapsee played Rani Kashyap, a woman caught in a web of love, deceit, and suspicion.

These are just a few of the many films that Taapsee Pannu has been a part of. Her commitment to portraying diverse and challenging roles has made her a celebrated actress in the Indian film industry.


In conclusion, Taapsee Pannu is a multi-talented actress who has made a significant impact in the Indian film industry. Her striking performances, commitment to fitness, and dedication to a healthy lifestyle have made her an inspiration to many.

Her outspoken nature and advocacy for important social issues only add to her influence and presence in the industry. As she continues to take on diverse roles and make her mark in Indian cinema,

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