Vidyut Jammwal Eye Color, Net Worth, Age, Height, Weight, Family, Bio, Workout Routine, Diet Plan Movies & More

Vidyut Jammwal, a name synonymous with action and fitness in the Indian film industry, has carved a niche for himself with his impressive martial arts skills and on-screen charisma. In this comprehensive article, we will delve into various facets of Vidyut Jammwal’s life, including his eye color, net worth, age, height, weight, family, bio, workout routine, diet plan, movies, and more.

Eye Color

Vidyut Jammwal possesses captivating dark brown eyes that add intensity and depth to his rugged and charismatic appearance. His eyes, often featured prominently in his action sequences, contribute to his overall on-screen appeal.

Net Worth

As of my last knowledge update in January 2022, Vidyut Jammwal’s estimated net worth was around $5 million. However, it’s essential to note that this figure may have evolved since then, considering his continuous success in the film industry and potential business ventures. Vidyut’s net worth reflects not only his acting career but also his endorsements, brand associations, and entrepreneurial endeavors.


Born on December 10, 1980, Vidyut Jammwal is currently 42 years old. His star sign is Sagittarius. Despite being in his 40s, Vidyut maintains a youthful and energetic persona, evident in his action-packed performances.

Height and Weight

Vidyut Jammwal’s physicality is a defining aspect of his on-screen persona. Standing at an impressive 6 feet (183 cm) tall, he commands attention with his towering presence. His weight, which fluctuates based on role requirements, is generally maintained at a level that complements his muscular and athletic physique.

Family Background

Hailing from a non-film background, Vidyut Jammwal was born into a family with a military background. His father, Colonel (retired) V.K. Jammwal, served in the Indian Army, instilling discipline and values in Vidyut from a young age. This military connection has undoubtedly influenced his dedication to fitness and his roles in action-packed films.


Vidyut Jammwal’s journey in the entertainment industry is a testament to his dedication, martial arts prowess, and versatility as an actor. He began his career with modeling and made his acting debut in Bollywood with the film “Force” in 2011, where he played the antagonist opposite John Abraham. His martial arts skills and on-screen presence garnered attention, setting the stage for his subsequent action-packed roles.

Known for performing his stunts without body doubles, Vidyut has become a symbol of action and fitness in Indian cinema. His notable films include the “Commando” series, “Khuda Haafiz,” and “Bullett Raja,” among others. Vidyut’s performances have not only been praised for their physicality but also for the depth he brings to his characters.

In addition to his film career, Vidyut is an avid practitioner of the ancient Indian martial art form Kalaripayattu. He has trained in various forms of martial arts and is passionate about promoting fitness and self-defense. His dedication to a holistic lifestyle is evident in his approach to health and wellness.

Workout Routine

Vidyut Jammwal’s workout routine is a crucial aspect of his commitment to maintaining a chiseled and powerful physique. While specific details may vary, a typical week for Vidyut likely includes a combination of strength training, martial arts practice, flexibility exercises, and cardiovascular workouts.

  1. Martial Arts Training: As a skilled martial artist, Vidyut incorporates Kalaripayattu and other martial arts disciplines into his routine. This includes rigorous training sessions focusing on techniques, forms, and agility.
  2. Strength and Resistance Training: To build and maintain his muscular physique, Vidyut engages in regular strength and resistance training. This involves weightlifting, bodyweight exercises, and functional movements.
  3. Cardiovascular Exercise: Given the physical demands of his action roles, Vidyut includes cardiovascular workouts such as running, cycling, and high-intensity interval training (HIIT) to enhance stamina and cardiovascular health.
  4. Flexibility and Mobility Work: Martial arts require a high degree of flexibility and mobility. Vidyut incorporates stretching, yoga, and mobility exercises to ensure he remains agile and minimizes the risk of injuries.
  5. Functional Fitness: Vidyut emphasizes functional fitness, which includes exercises that mimic real-life movements. This type of training enhances overall strength and endurance, contributing to his ability to perform dynamic stunts on-screen.

Diet Plan

Vidyut Jammwal follows a disciplined diet plan to complement his rigorous workout routine and maintain peak physical condition. While individual preferences and requirements may vary, here are some key elements of his diet plan:

  1. High Protein Intake: To support muscle growth and recovery, Vidyut includes ample protein sources such as lean meats, fish, eggs, and plant-based proteins like lentils and tofu.
  2. Complex Carbohydrates: Carbohydrates are a crucial energy source. He likely incorporates complex carbohydrates like whole grains, brown rice, and quinoa into his meals.
  3. Healthy Fats: Essential for overall health, healthy fats from sources like avocados, nuts, seeds, and olive oil are likely part of Vidyut’s diet.
  4. Hydration: Staying hydrated is vital, especially with his intense workout routines. Vidyut likely consumes plenty of water throughout the day to support hydration and overall well-being.
  5. Balanced Nutrition: Vidyut’s diet is likely well-balanced, including a variety of fruits and vegetables to provide essential vitamins, minerals, and antioxidants.
  6. Meal Timing: Consistent meal timing is crucial for maintaining energy levels. Vidyut may follow a structured meal schedule, including multiple smaller meals and snacks throughout the day.
  7. Moderation and Discipline: Portion control and dietary discipline are essential aspects of Vidyut’s approach to nutrition. This helps him maintain a specific body composition and meet the demands of his physically demanding roles.


Vidyut Jammwal’s filmography is a testament to his dedication to the action genre. Some of his noteworthy movies include:

  1. Force (2011): Vidyut made his Bollywood debut as the antagonist in this action thriller, showcasing his martial arts skills.
  2. Commando: A One Man Army (2013): This film established Vidyut as a credible action hero. His intense stunts and hand-to-hand combat sequences were widely appreciated.
  3. Commando 2: The Black Money Trail (2017): The success of the first installment led to a sequel, where Vidyut reprised his role as the fearless commando.
  4. Baadshaho (2017): Vidyut showcased his versatility in this action-drama, sharing the screen with an ensemble cast.
  5. Junglee (2019): This action-adventure film saw Vidyut in a unique role, forming a bond with elephants.
  6. Khuda Haafiz (2020): In this action thriller, Vidyut portrayed a man on a mission to rescue his kidnapped wife.

Vidyut’s film choices reflect his commitment to pushing boundaries in the action genre and exploring diverse roles that showcase his acting prowess.


Beyond his film career, Vidyut Jammwal has been involved in various endeavors that showcase his multifaceted talents:

  1. Fitness Initiatives: Vidyut is a fitness enthusiast and actively promotes a healthy lifestyle. He shares workout routines, fitness tips, and motivational content on social media to inspire his followers.
  2. Martial Arts Advocacy: As a practitioner of Kalaripayattu, Vidyut is passionate about promoting Indian martial arts. He has conducted workshops and demonstrations to raise awareness about these traditional forms.
  3. Entrepreneurship: Vidyut has ventured into entrepreneurship, including fitness-related initiatives and collaborations. His business endeavors align with his commitment to promoting health and wellness.
  4. Social Media Presence: Vidyut engages with his fans through social media, sharing glimpses of his life, fitness routines, and insights into his projects. His online presence contributes to his popularity beyond the silver screen.


Vidyut Jammwal’s journey in the Indian film industry is a testament to his unwavering dedication, exceptional martial arts skills, and versatility as an actor. From his debut in “Force” to becoming a recognized action star with a significant body of work, Vidyut has left an indelible mark on the industry. His commitment to fitness, martial arts, and holistic well-being sets him apart, making him an influential figure not only in the entertainment world but also in the realms of fitness and lifestyle. As Vidyut continues to evolve in his career and take on new challenges, audiences can anticipate more thrilling performances and impactful contributions from this action powerhouse.

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