Zayed Khan Eye Color, Net Worth, Age, Height, Weight, Family, Bio, Workout Routine, Diet Plan Movies & More

Zayed Khan, a familiar face in the Indian film industry, is renowned for his charismatic presence, versatile acting, and notable contributions to Bollywood. This comprehensive article will delve into various facets of Zayed Khan’s life, encompassing his eye color, net worth, age, height, weight, family, bio, workout routine, diet plan, movies, and more.

Eye Color

Zayed Khan’s eye color is captivatingly brown. His eyes, often described as windows to the soul, contribute to his alluring on-screen presence. Brown eyes, like Zayed’s, are known for their warmth and depth, enhancing the expressiveness of his face.

Net Worth

As of my last knowledge update in January 2022, Zayed Khan’s estimated net worth was around $20 million. It’s essential to note that this figure may have changed since then, influenced by his ongoing projects, endorsements, and business ventures. Zayed Khan’s significant net worth reflects his success in the film industry and various entrepreneurial endeavors.


Born on July 5, 1980, Zayed Khan is currently 43 years old. His zodiac sign is Cancer. Despite the passage of time, Zayed maintains a youthful appearance and continues to be a relevant and admired figure in the entertainment world.

Height and Weight

Zayed Khan stands at approximately 6 feet 0 inches (183 cm) tall, and his weight may vary based on role requirements and personal fitness goals. His well-proportioned physique adds to his appeal, making him a versatile actor capable of portraying diverse characters.

Family Background

Zayed Khan hails from a prestigious family in the Bollywood industry. He is the son of the iconic actor and filmmaker Sanjay Khan. His mother, Zarine Katrak Khan, is of Anglo-Indian descent. Zayed’s family background has undoubtedly influenced his career choice and contributed to his understanding of the nuances of the film industry.


Zayed Khan’s journey into the world of cinema is marked by a combination of family influence, innate talent, and hard work. Born and brought up in a family deeply rooted in Bollywood, Zayed made his acting debut with the film “Chura Liyaa Hai Tumne” in 2003. Though the film received mixed reviews, Zayed’s potential as an actor was evident.

He gained widespread recognition and acclaim for his role in “Main Hoon Na” (2004), a successful Bollywood film that showcased his versatility as an actor. Over the years, Zayed has been part of various films, experimenting with genres and characters, including “Dus” (2005), “Shabd” (2005), and “Cash” (2007).

Zayed Khan’s commitment to his craft and willingness to explore diverse roles have contributed to his enduring presence in the film industry. While he may not be as prolific as some of his contemporaries, his filmography reflects a deliberate choice of roles that showcase his acting prowess.

Workout Routine

Maintaining a fit and healthy lifestyle is paramount for actors, and Zayed Khan is no exception. His workout routine likely involves a combination of exercises to enhance strength, agility, and overall well-being.

  1. Strength Training: Zayed may engage in weightlifting, resistance training, and bodyweight exercises to build and maintain muscle mass.
  2. Cardiovascular Exercise: Incorporating cardio workouts such as running, cycling, or high-intensity interval training helps in improving stamina and cardiovascular health.
  3. Flexibility Training: To ensure agility and prevent injuries, Zayed may include yoga or stretching routines in his workout regimen.
  4. Diet Plan: A well-balanced diet is crucial for supporting his fitness goals. Zayed’s diet may include a mix of lean proteins, complex carbohydrates, healthy fats, and ample fruits and vegetables.

Diet Plan

Zayed Khan’s diet plan is likely tailored to meet the nutritional demands of his physically demanding profession. While specifics may vary, here is an overview of the key elements of his diet plan:

  1. Protein-Rich Foods: Zayed would include sources of lean protein such as chicken, fish, eggs, and plant-based proteins to support muscle maintenance and recovery.
  2. Complex Carbohydrates: Whole grains, brown rice, quinoa, and sweet potatoes are essential for providing sustained energy during workouts.
  3. Healthy Fats: Incorporating sources of healthy fats like avocados, nuts, and olive oil contributes to overall health and well-being.
  4. Fruits and Vegetables: Zayed’s diet likely includes a variety of fruits and vegetables, providing essential vitamins, minerals, and antioxidants.
  5. Hydration: Staying well-hydrated is crucial. Zayed may prioritize water intake and include hydrating beverages like herbal teas.
  6. Moderation: Portion control and balanced meals are key components to ensure he maintains a healthy weight and sustains energy levels.
  7. Meal Timing: Following a consistent meal schedule helps regulate metabolism and ensures a steady supply of nutrients.

It’s important to note that individual dietary preferences and nutritional needs vary, and Zayed Khan’s diet plan may evolve based on specific role requirements and fitness goals.


Zayed Khan’s filmography is a testament to his versatility and dedication to his craft. Some of his notable films include:

  1. Chura Liyaa Hai Tumne (2003): Zayed’s debut film where he showcased his potential as an actor.
  2. Main Hoon Na (2004): This film marked a significant turning point in Zayed’s career, earning him widespread recognition.
  3. Dus (2005): Zayed’s role in this action thriller was well-received by audiences.
  4. Shabd (2005): He showcased his acting prowess in this psychological thriller.
  5. Cash (2007): Zayed was part of the ensemble cast in this action thriller.

Zayed Khan’s film journey reflects his commitment to diverse roles and genres, showcasing his range as an actor.


In addition to his contributions to the film industry, Zayed Khan has been involved in various endeavors that showcase his multifaceted talents.

  1. Business Ventures: Zayed has ventured into business, exploring opportunities beyond the entertainment industry. His entrepreneurial spirit is evident in his diverse business ventures.
  2. Philanthropy: Like many influential personalities, Zayed Khan has been associated with philanthropic causes. His influence is utilized to raise awareness and support for various social issues.
  3. Endorsements and Brand Collaborations: Zayed’s popularity extends to brand endorsements and collaborations. His association with diverse brands highlights his appeal beyond the cinematic realm.
  4. Public Appearances and Events: Zayed remains active in the public eye through appearances at events, award shows, and promotional activities. His charisma makes him a sought-after presence at various gatherings.


Zayed Khan’s journey in the entertainment industry is a captivating narrative of talent, perseverance, and adaptability. From his debut in Bollywood to his enduring presence in the film fraternity, Zayed has navigated the diverse landscape of the industry with grace and skill. With brown eyes that mirror his depth as an actor, a substantial net worth, and a filmography that reflects his commitment to his craft, Zayed Khan remains a respected figure in Indian cinema. As he continues to explore new horizons, his audience can anticipate more compelling performances and contributions from this seasoned actor.

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