Zeenat Aman Eye Color, Net Worth, Age, Height, Weight, Family, Bio, Workout Routine, Diet Plan Movies & More

Zeenat Aman, an iconic figure in the Indian film industry, has left an indelible mark with her beauty, talent, and charisma. In this comprehensive biography, we will delve into various aspects of her life, including her eye color, net worth, age, height, weight, family, bio, workout routine, diet plan, movies, and more.

Eye Color

Zeenat Aman’s captivating eyes are one of her most defining features. Her eye color is hazel, a unique blend of brown and green that adds to the allure of her enchanting gaze. Hazel eyes are known for their ability to change appearance based on lighting conditions, reflecting the multifaceted personality of this legendary actress.

Net Worth

As of my last knowledge update in January 2022, Zeenat Aman’s estimated net worth was around $10 million. However, it’s crucial to note that this figure may have changed since then due to various factors, including new projects, endorsements, and investments. Zeenat Aman’s enduring success in the entertainment industry and her diverse career contribute significantly to her financial standing.


Born on November 19, 1951, Zeenat Aman is an ageless beauty who has defied conventional norms throughout her career. As of November 6, 2023, she is 71 years old. Her ability to remain relevant and influential in the industry for decades is a testament to her timeless appeal.

Height and Weight

Zeenat Aman’s statuesque presence has been a defining aspect of her on-screen persona. Standing at approximately 5 feet 9 inches (175 cm), she possesses a commanding presence. While her weight may vary over the years, her tall and slender frame has always been an asset to her modeling and acting career.

Family Background

Zeenat Aman was born into a diverse family. Her father, Amanullah Khan, was a scriptwriter and journalist, while her mother, Scinda Aman, was of mixed heritage. Zeenat’s cultural background, with a mix of Hindu and Muslim influences, has shaped her identity and contributed to her versatile and inclusive outlook on life.


Zeenat Aman’s journey in the entertainment industry is a fascinating narrative of talent, resilience, and trailblazing success. Born in Bombay (now Mumbai), she began her career in modeling before making her debut in Bollywood with the film “Hare Rama Hare Krishna” (1971), where she garnered attention and acclaim for her performance.

Her groundbreaking role in “Satyam Shivam Sundaram” (1978) showcased her versatility as an actor. Zeenat fearlessly took on roles that challenged societal norms, establishing herself as an unconventional and influential figure in Indian cinema.

Beyond Bollywood, Zeenat Aman gained international recognition with her appearance in the film “The Great Gambler” (1979) alongside Amitabh Bachchan. Her beauty and talent transcended borders, making her a global icon.

Workout Routine

Maintaining her timeless beauty and physical well-being, Zeenat Aman has followed a disciplined workout routine throughout her career. While specific details may vary, a glimpse into her regimen might include:

  1. Yoga and Meditation: Zeenat has been a proponent of yoga and meditation, practices that not only contribute to physical fitness but also enhance mental well-being.
  2. Cardiovascular Exercise: Regular cardio workouts, such as brisk walking or cycling, may be part of her routine to maintain cardiovascular health and overall stamina.
  3. Dance Workouts: Given her background in Bollywood, dance workouts could play a role in Zeenat’s fitness routine, contributing to flexibility and grace.
  4. Balanced Diet: Complementing her fitness regimen, Zeenat likely follows a balanced diet rich in nutrients. This includes a mix of fresh fruits, vegetables, lean proteins, and whole grains.

Diet Plan

Zeenat Aman’s diet plan is crafted to nourish her body and support her overall health. While individual dietary preferences vary, here’s an overview of the key components of her diet plan:

  1. Plant-Based Foods: Zeenat includes a variety of fruits and vegetables in her diet, providing essential vitamins, minerals, and antioxidants.
  2. Lean Proteins: Sources of lean protein, such as fish, chicken, and legumes, contribute to muscle maintenance and overall well-being.
  3. Healthy Fats: Incorporating healthy fats from sources like avocados, nuts, and olive oil helps support skin health and provides essential nutrients.
  4. Hydration: Staying hydrated is crucial for maintaining vitality. Zeenat likely includes ample water intake throughout the day.
  5. Moderation: Portion control and mindful eating are key aspects of her diet plan. Balancing indulgences with nutritious choices is a part of maintaining a healthy lifestyle.
  6. Nutritional Supplements: Depending on her specific dietary needs, Zeenat may include supplements like vitamins and minerals to ensure comprehensive nutrition.


Zeenat Aman’s filmography is a rich tapestry of diverse roles and memorable performances. Some of her notable movies include:

  1. Hare Rama Hare Krishna (1971): Zeenat made a powerful debut with this film, earning acclaim for her portrayal of a troubled young woman.
  2. Yaadon Ki Baaraat (1973): Her role in this musical drama contributed to the film’s success and showcased her versatility.
  3. Roti Kapda Aur Makaan (1974): Zeenat’s performance in this socially relevant film added depth to her filmography.
  4. Satyam Shivam Sundaram (1978): This film, directed by Raj Kapoor, showcased Zeenat Aman’s bold approach to challenging roles.
  5. Don (1978): Starring alongside Amitabh Bachchan, Zeenat’s role in this iconic film added to its blockbuster status.
  6. The Great Gambler (1979): Her international venture with Amitabh Bachchan further solidified her as a global icon.

Zeenat Aman’s cinematic journey is a testament to her ability to take on diverse roles and leave an indelible impact on the audience.


In addition to her illustrious career in acting, Zeenat Aman has been involved in various endeavors that showcase her multifaceted talents.

  1. Social Causes: Zeenat Aman has actively participated in social causes, using her influence to raise awareness about issues such as women’s rights and education.
  2. Advocacy for Mental Health: She has been an advocate for mental health awareness, contributing to the destigmatization of mental health issues in society.
  3. Philanthropy: Zeenat has been associated with philanthropic initiatives, supporting causes that aim to make a positive impact on society.
  4. Literary Pursuits: Beyond the screen, Zeenat Aman has explored literary pursuits, contributing to books and publications.

As a trailblazer in the Indian film industry, Zeenat Aman’s influence extends beyond the silver screen, making her a respected figure in various spheres.


Zeenat Aman’s journey in the world of entertainment is a captivating story of talent, grace, and resilience. From her impactful roles in iconic films to her commitment to fitness and social causes, she remains an inspiration to generations. With hazel eyes that have witnessed the evolution of Indian cinema, a net worth reflective of her success, and a legacy that continues to unfold, Zeenat Aman stands as an enduring symbol of beauty and talent in the realm of Bollywood. As she gracefully embraces the passage of time, her contributions to the industry and society at large remain etched in the hearts of her admirers.

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